New Classes For You |
Now you have even more reasons to workout at RAC!
- Monday 6:30 am Cycling with Sonny - Kick off your week with a high energy cycling workout!
- Monday 6:30 pm Interval Time! with Autumn - Cardio! Muscle! All in one class!
- Saturday 8:45 am Muscle Blast with Autumn - get those muscles ready to play!
- Sunday 8:30 am Cycling + with Eric. 90 minutes of cycling fun!!!
- Free To The Community - Ski Conditioning Classes - Join Petra on Thursdays @ 5:45 pm or Brian on Saturdays @ 10:00 for a free conditioning workout that's guaranteed to get your legs, heart and lungs ready for the slopes!!! Best of all - it's open to the community and FREE!
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Fly or fall - choose your resolutions |
Did you know that most people fail to meet their New Years resolutions? Stop smoking, lose weight, join the gym, introduce yourself to the treadmill, walk the dog more, take an art class .....
The list goes on and so do the failures. Why? Because most people set goals with good intentions but, not good planning. Let us help you on the road to success.
Schedule a free goal setting session with a qualified professional from the RAC today. Simply email or give us a call and we'll happily sit down with you and put you on the path for the fittest and happiest year of your life.
No charge, just change! Make This The Year Of Your Success!! |
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A Chance To Give Back |
Join the team members of RAC as we Run the Stairs for American Lung Association on Sunday February 24. Click here for more information, to make a pledge or better yet - sign up to run with us! This event is headed by our very own Cycling Instructor Kevin Cheff so join the fun for a great cause!
I'm running the stairs! |
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Coming in Spring...
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| RAC Running Club
Tri-Fit Classes
RAC Cycling Group
Challenge a friend and get fit!
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