AMENITIES
- Full service strength training area including machines and free weights
- Complete line of Technogym cardio training machines with integrated TVs for your entertainment
- Educated, experienced and friendly staff
- Several personal training options including packages and group rates
- Registered sports nutritionist available for your convenience
- Fully equipped locker rooms
- Complimentary towel service
- Specialty Programming
- Pilates reformer
- Sports conditioning
- Senior fitness
- Multi-level yoga classes
- Pre + Post natal conditioning
- Play in the Park classes
- Couples and group personal training sessions
- One-on-one personal training
MASSAGE
Back in Shape Massage Therapy is owned and operated by Stefan Paulsson. Stefan is a native of Sweden and was schooled at the prestigious Axelsons School of Healing Arts in Stockholm over 15 years ago. Stefan's clients include professional athletes, sport enthusiasts, and those seeking muscle relaxation and everyday stress relief.
Stefan specializes in Modern Swedish massage techniques, along with Soft Tissue Release, Craniosacral, Hot Stone Massage, and Sports Stretching. He is active in the community and believes regularly scheduled massages are beneficial for staying healthy and feeling good.
Please feel free to visit Back In Shape atwww.backinshape.us
BENEFITS OF MASSAGE
Reduce stress | Improve circulation | Improve flexibility | Enhance athletic performance | Aids in recovery of sore muscles | Heightens mental alertness | Reduces anxiety + depression | Helps treat disorders such as neck pain, headache, high blood pressure, insomnia, and more.
MASSAGE PRICING
Massage Therapy
- ½ hour $50
- 1 hour $77
- 1 ½ hour $107
- 1 hour $97
- 11/2 hour $127
Our office is in the club. Call 720-946-9246 or 303-947-1429 to make an appointment.